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V.O2: Running Coach and Plans

V.O2: Running Coach and Plans

Lifestyle 4.51.0 103.40M by VDOT O2 ✪ 4

Android 5.1 or laterJan 07,2025

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Application Description

V.O2: Running Coach and Plans: Your Personal Running Coach

Elevate your running performance with V.O2: Running Coach and Plans, a state-of-the-art coaching app designed for runners of all levels. Whether you're a beginner or a seasoned marathoner, V.O2 provides the tools and guidance you need to achieve your running goals.

Key features include:

  • VDOT Fitness Assessment: Accurately assess your current running fitness level.
  • Personalized Training Paces: Receive training paces customized to your individual abilities and goals.
  • GPS Data Synchronization: Seamlessly sync your training calendar with GPS data from popular fitness devices.
  • Real-time Guidance: Receive real-time feedback and pacing guidance via syncing with Garmin devices.
  • Coach Communication: Communicate directly with your personal coach to adjust your training plan as needed.
  • Olympic-Level Methodology: Benefit from scientifically-validated training methods developed by renowned Olympic-level coach, Jack Daniels. This ensures intelligent training that maximizes your efforts while minimizing the risk of overtraining.

Unlock your full potential with V.O2. Train smarter, run faster, and experience truly personalized training that adapts to your progress. Download V.O2: Running Coach and Plans today and take your running to the next level!

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