Ascent: screen time & offtime

Ascent: Screen Time & Off Time is your ultimate solution for conquering procrastination and boosting productivity. This app helps you cultivate healthy phone usage habits by pausing distracting apps and promoting mindful work. Ascent empowers you to stay focused and create a more intentional digital experience.

Key features include Pause Exercise (encouraging mindful app selection), Focus Session (creating distraction-free work periods), and Reels & Shorts Blocking (minimizing social media distractions). The app also provides customizable blocking schedules via reminders, shortcuts, and bookmarks. Intentions prompts users to define their purpose before using potentially time-consuming apps.

Ascent Features:

• Pause Exercise: Pause before launching distracting apps to make conscious choices.
• Focus Session: Maximize productivity in distraction-free work sessions.
• Reminders: Receive timely reminders to step away from time-consuming apps.
• Reels & Shorts Blocking: Specifically block distracting content within apps like Instagram and YouTube.
• Intentions: Define your goals before using potentially harmful apps.
• Shortcuts: Quickly access essential apps and links to streamline your workflow.

Conclusion:

Ascent: Screen Time & Off Time is a powerful tool for building lasting healthy phone habits. Its features promote focus, productivity, and mindful digital engagement. By customizing blocking schedules and leveraging motivational reminders, Ascent helps you regain control of your time and achieve your goals. Download Ascent today and embark on a journey towards a more balanced and mindful relationship with your phone.